Lentil Burgers with Tomato Salad and Basil Mayo (french fries, too, but they were frozen and from a bag. shhhh!)
I found the basic recipe for these burgers online, but it's been ages ago, so I don't know where. I would give credit where credit was due if I could! I've tweeked it a bit to my liking. (and last night I doubled this and it worked great)
Lentil Burgers:
1 cup dry lentils, rinsed
2 1/2 cups water or veg stock (my favorite is IMAGINE Brand No-Chicken Broth)
pinch of salt
1/2 of a medium onion, diced
1 medium carrot, diced
3/4 cup rolled oats, finely ground
1 tsp soy sauce (I didn't have any soy sauce last night and they were fine w/o it.)
1 tbsp olive oil
salt and pepper to taste
Place the lentils, water, and salt in saucepan, bring to a boil, lower heat, cover, and simmer for about 45 minutes, until liquid is nearly gone and lentils are soft but not mushy. While the lentils cook, sauté the onion and carrot in oil until soft, about 5 minutes and set aside. Give the rolled oats a quick spin in the food processor until they reach a fine meal.
Mix the lentils, onions, carrots, salt and pepper, and optional soy sauce in a large bowl, then mix in the ground oats.
While still warm, form the lentil mixture into patties. You can either pan fry the burgers with a little oil, bake them in a 400 degree oven for about 15 minutes until they brown, or leave them sitting on the counter in my stupidly hot kitchen and they will cook in no time. (I kid, I kid) Once the patties are made, apparently, you can also freeze them for up to a week. I usually just cook off any extra and we eat Lentil Burgers for lunch the next day or two.
Tomato Salad:
I just took a bunch of red and orange grape tomatoes, halved them longways, and tossed them with flat-leaf parsley, a little lemon juice, olive oil, salt and pepper.
Basil Mayo:
Mayonnaise (or Veganaise) and Basil in the food processor, eyeball the quantities. You kind of can't mess it up.
I put the burgers down on a big lettuce leaf, slapped on some basil mayo and tomato salad. Fries on the side. By the time it was done, I looked like I had either run a marathon or just gotten out of a swimming pool. I sweat. I just do, it's a fact of life. But, the food was good, the company was great. We had instant banana pudding for dessert. I even sprang for Jell-O brand instead of generic. Nothing is too good for my friends.
1 comment:
is it too self gratifying to say that I love this picture? ;)
Honestly, I've never had a lentil burger. And I was nervous. It was FANfreakinTASTIC. What i love about you, is that you take food that seems scary to me and make it attainable, affordable and delicious.
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